vangmay yoga

Cutivate a healthy body, quiet mind open heart and vibrant spirt

Weight loss management

Weight Management

Stretching 2

Strength & Stamina

Body Shape Skin glow

Sexuality Disorders

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PCOD Disorders

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Thyroid

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Body Shape Skin Glow

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Breathing Exercises

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Balance & Concentrate

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Cardio Health

Improve flexibility

Imorove Flexibility

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Pregnancy Yoga

Supta Baddha Konasana with Bolster

Relief From Medical Conditions

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Energy Vitality