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Online Diet Consultation
Your Diet and Nutrition program with KrishnaYogacharya has three main components: The Consultation, The Counseling, and the reaching consistent and long-term healthy body/mind and weight management.
Special Diet and Nutrition Programs
Nutritionist and Dietician Avni Kaul offers some of the special diet plans that are important under certain health conditions or to achieve some specific health goals. These are very special diet plans and demands expert guidance by a senior and expereinced Nutritionist and Dietician, hence under no circumstances, these diets should be done by a person without approval and guidance of a health expert.
While most weight loss diet plan focus on carbohydrate or protein intake, Ketogenic or keto diet focuses on fat intake and force the body to rely on ketone bodies, a type of fuel that the liver produces from stored fat.
Weight loss diet plans by Nutritionist Avni Kaul focuses on healthy and sustained weight loss achievements. These personalized weight-loss diets are devised after evaluating the person’s current weight, daily lifestyle, food preferences etc.
The Paleo diet is a healthy, anti-inflammatory way of eating designed by nature. It is based on foods similar to what humans might have been eating during the early caveman or Paleolithic era
Plans & Services
2 years ago- It has been almost more than 6 months since i have been taken classes from Krishnaji from Vangmay yoga, i can tell you they are unique in bangalore. They do not make you do generic pranayama and asanas. They analyze the problem starting from your weight and health and make you do specific asanas suited to your body type and take you through a step by step approach to an advanced level effortlessly. Never knew yoga could be so easy and meaningful before taking classes from Vangmay yoga. If you want to join yoga in Bangalore, this is the place. Yoga is not about cheap and best, it is about the right teacher with right knowledge who wants you to enjoy the benefits and the wonders of yoga without the monstrous fees like that of the other yoga studios.
a year ago- I have joined vangmay yoga classes month back. The teachers Krishna, Rashmi and Vijay thought me all kind of asanas, pranayama and meditation in detail with benefits as well. Most of the time i attended Krishan's classes and he is the best yoga teacher i have ever seen, with amazing energy and positive spirit. Even impossible is possible during his classes. The atmosphere during his course is something you can not explain with words, you just smile
2 months ago- Great place to begin your fitness journey..!! Our yoga instructor is too good in his profession and keep us active throughout the class.I have been attending his classes for more than six months. Krishna Sir make sure that you do the yoga poses in the right way and guide us along throughout the class. Interesting part here is everyday we have different Yoga workouts which helped me to keep fit. With his Yoga sessions I feel rejuvenated, energetic, getting good sleep, maintaining good health and weight. Strongly recommend his services to others too.
a year ago- I did yoga with Krishna during 15 days (because I could not stay more in marathahalli). It was a great experience. In only 2 weeks my flexibility has increased so much. I learned a lot of different asanas and prayanama. His courses are in English so it was perfect for me. When he knows it's possible he push you more. Sometimes you think : "I don't want to go to yoga class today" but after his classe you feel so relax and good. Thank you for the nice experience. I recommend yogavangmay.
9 months ago- I joined Vangmaya yoga institute with absolutely no exposure to yoga and I must say in a short span of time I am able to achieve a good level of command in yoga. Teachers at Vangmaya are simply awesome. Their style of imparting training is so easy to follow that one feels in command of the postures. I appreciate teachers’ patience, commitment and time in spreading knowledge of yoga to naive people like me.
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